Bridging ancient wisdom with modern wellbeing
Meet Emily Dewberry
Emily Dewberry’s journey began in the high-pressure world of corporate recruitment and events, where relentless ambition led to exhaustion and burnout. Seeking renewal, she discovered the transformative power of breathwork and mindfulness, inspiring a new path devoted to helping others heal and thrive.
As a certified Wim Hof Method Instructor, Meditation Teacher, and Reiki Master, Emily brings science backed wisdom and soulful presence to every session. Her work specializes in guiding high-performing professionals to regulate stress, restore focus, and reconnect with their inner calm.
At the heart of Emily’s practice is The Embody Edit Method: ancient tools, modern application. With a calm, confident approach, she empowers clients and teams to cultivate sustainable well-being, where mindfulness meets measurable results.
Past Partnerships
